Jennifer Aniston is an A-list actress who has starred in plenty of TV shows and movies. She got her big break when she landed the role of Rachel in the hit TV show, Friends. Before landing that role, Jennifer was relatively unknown. She had done a few TV shows that were canceled within the first few episodes, and she starred in the poorly reviewed horror film, Leprechaun. When her role in Friends came along, it changed her life forever.
After the first season of Friends, Jennifer became a fashion icon. Women all over the country wanted the same hairstyle as Jennifer, and it was called “The Rachel.” Women were hoping that their stylists could copy Jennifer’s look, which was created by Chris McMillan. After he created the style, his career got a huge boost. While women everywhere loved the hairstyle, Jennifer admitted in 2011 that she hated it. She says that it was the ugliest hairstyle she had ever seen, and she couldn’t understand how it became so popular.
Jennifer says that before she started working on Friends, she was chubby. She says that back then, she was eating too many mayonnaise sandwiches on white bread. She says that when she was going on auditions and not getting the jobs, her agent gave it to her straight. He told her that she wasn’t getting roles because she was too heavy, so she started trying to lose weight. When she did, she was amazed. She says that she never knew that she had that body in her.
Jennifer says that she and her mother are opposites. Her mother was always focused on beauty, and she wasn’t. She would often tell Jennifer to accent her features by outlining her lips, contouring her cheekbones, and many other pieces of beauty advice. Jennifer that her mother’s criticism, made her feel like an ugly duckling. She knew that she wasn’t hideous, but her mother’s comments always made her feel self-conscious. She would cake on the makeup, hoping to look better. When one of her first boyfriends in California said that she looked prettier without all the makeup, she stopped wearing it.
In 1999, Jennifer did an interview with Rolling Stone, and they asked her about her diet. She revealed that she was on The Zone diet. The diet required that people eat three meals and two snacks a day, with five hours between each meal. Since then, scientists have said that the diet is ineffective, but Jennifer sang its praises back then. She says that dieting really drove her crazy. Also, dieting was no fun. She said that she started working out three times a week, and she was okay with that.
While Jennifer’s career was taking off, her personal life was falling apart. She married actor Brad Pitt in 2000, and then he divorced her when he fell in love with Angelina Jolie while they both starred in Mr. and Mrs. Smith. In 2005, when asked about her divorce, she admitted that she was lonely, sad, and confused. She even admitted to throwing herself the occasional pity party. Jennifer said that she had a great support system, and she was tough, so she was doing really well.
It took Jennifer a while to move on, but finally, she did. In 2015, she married actor Justin Theroux. Sadly, the marriage ended two years later. Through all of the heartache in her life, there are no signs of stress on her face. In fact, she looks fantastic for her age.
Jennifer says that her first secret is focusing on her mental health. She says that she meditates every morning to calm down, and she often watched the sunset at night to help her relax. Her secret to her beautiful skin is an infrared sauna that she and Courtney Cox use. She says that it is excellent for skin detoxification and cell rejuvenation. Sundays are Jennifer’s spa days. She hives herself a mini facial that includes a good scrub, a mask, and the Aveeno hydrating facial. She says that she leaves it on overnight, and her skin glows.
As for her diet, she says that she isn’t a breakfast person, so she makes a shake. She mixes protein powder, spinach, maca powder, berries, and vitamin C powder. Some days, she’ll just have a cup of coffee, and then she works out. She also does intermittent fasting, where she doesn’t eat solid for 16 hours and eats for the following 8. Jennifer Aniston finally revealed the secret to her ageless appearance, and it is all something the average person can do. Based her her beauty regimen, it can be afforded on any budget.